Clinical Hypnotherapy Solutions by Hibiscus Therapy

I've been dealing with anxiety for years, and it was really affecting everything. After just a few sessions at Hibiscus Therapy, I noticed a big drop in my anxiety levels. Jo's kind approach and the techniques used really helped me get back control and find some peace in my daily life. I can't thank Jo enough for the positive change

Work stress was really getting to me, affecting my health and well-being. The hypnotherapy sessions gave me practical tools to manage stress better. I feel more balanced and in control at work and have more confidence. Now, I face challenges with a clearer mind and a calmer attitude.

I've always had low self-esteem and confidence issues. After the first session I felt great and after my third session I felt confident enough to do things I would normally dare, sit in a café alone and speak to new people. Now, I feel more capable and at ease in both personal and professional settings.

I had a terrible fear of flying that really limited my travel and started to affect my relationships with family. Jo's hypnotherapy sessions really helped me overcome this fear. The gentle and supportive sessions allowed me to understand where my fear came from and develop new, healthier responses. I recently flew abroad without any anxiety, and it was such a liberating experience. I’m really excited to book my next flight